We live in a culture that glorifies busyness — the more we do, the more valuable we feel. But God’s design is different. He created rest not as an afterthought, but as a vital part of life.
When we slow down, we create space for reflection, renewal, and reconnection with Him. In those quiet moments, we find clarity for decisions, healing for our hearts, and gratitude for what we already have.
Rest isn’t laziness — it’s obedience. It’s trusting that the world won’t fall apart if we pause to breathe, pray, and be still. Whether it’s taking a walk, reading Scripture, or sharing a meal with loved ones, slowing down restores far more than energy — it restores your soul.
This month, give yourself permission to rest. The most fruitful seasons often begin after stillness.
“Be still, and know that I am God.” — Psalm 46:10
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